Kiki Da Costa

I have begun my journey of self-discovery only a few years ago when I decided to research the impact of mindfulness practices on the life of students. My studies then led me to become an MBSR (Mindfulness Based Stress Reduction) teacher, since then I have learned to take a more mindful approach to everything I do and have engaged in life with more ease and learned to enjoy the present moment.

 

I am a warm and passionate individual, a lecturer, and an internship and career coach. Prior to arriving at SHMS, I spent many years working in marketing.